Music!

Music is something very present in our everyday life, so it makes all sense having some great music during your training sessions.

That’s why I want to share with you my workout playlist. Hopefully, these will give you that extra motivation to do one more rep, lift one more kg or run one more mile.

DJ Sérgio ‘Black Beard’ Rodrigues

 

Put the phones.. take a deep breath… press play… and unleash yourself!

If you have doubts, questions or just want to say something, leave your comments below please 🙂 It’s very important to us hearing your thoughts.

 

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